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30 Min Advanced Cardio (Studio A)

Dance

30 Min Advanced Cardio (Studio A)

7:00am - 7:30am
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About the class

Description

Advanced cardio offers the full cardio expression of the Tracy Anderson Method. Through 30 minutes of high-intensity dance choreography that requires complete mental focus, you'll burn an unparalleled number of calories and activate the muscle rotations needed to create long, lean lines. Performed on Tracy's patented Cardio Fly Super G floor, this class is designed for intermediate and advanced fitness levels.

Location

BESbswy