Description

Gyrokinesis® is a yoga-based movement technique developed by Juliu Horvath, the creator of the Gyrotonic Expansion System®. It blends elements of yoga, tai chi, gymnastics and dance. Incredibly beneficial for dancers and non-dancers alike, this dynamic class works the body in gentle circular movements, building your stamina and dramatically increasing your flexibility. This class is suitable for all ages and levels. This 60-minute class will be taught online. Enrollment required. Please Note: The name on your MindBody account is the name that we will allow into the Zoom meeting. We recommend you download Zoom for your mobile device or computer before your first class. You will not need to create a Zoom login and you will not need to pay for a Zoom account. Your streaming link will be emailed to you by virtualclasses@stepsnyc.com so please add it to your it to your safe senders list or check your spam folders.