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Breathwork, Meditation, & Sound ॐ

Meditation

Breathwork, Meditation, & Sound ॐ

6:30pm - 7:30pm
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About the class

Description

Breathwork also know as pranayama, is a very powerful and ancient meditation technique that yogi's have practiced for many thousands of years. Within minutes your brain you will start to feel tremendous amounts of energy flowing through your system, and the brain will release endorphins to relax your body and calm your mind. It is one of the most amazing tools for healing and transformation that Laughing Frog offers and we encourage you to join us. "Breathwork caught me by surprise...Within minutes my body was pulsing with vibrations and I was vaulted into a new state of awareness. Long-buried sorrows and emotional wounds surfaced and gently melted away as I tapped into pure joy, love, and inner peace. I had stumbled upon an ancient yogic breathing technique that was better than drugs, and I was addicted. Come see for yourself ;-) Led by Robert Bahedry, or as we like to call him, Uncle Robert!"

Amenities

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