Interval training, Yoga

Cassie Everhart

Cassie completed her 200 hour teacher training in the winter of 2016. She had only been practicing for 3 years. She fell in love with yoga instantly. She felt like she could be herself in her body and love who she was at that moment without any judgement or expectations. From that point on, yoga has been a big part of her life and it will continue to be as long as it can! Her teaching style is to make you feel powerful and strong no matter how much yoga experience you have. She is a big believer in yoga is for every "body" and she wants to help people discover that for themselves. Some yogis think that they are not flexible, strong or Zen enough to perform yoga, when really there is a place for everyone!