Yoga

Anja Kuehnel

Anja discovered yoga in 2000 while temporarily living in New York for her law studies. Her first experience with Jivamukti Yoga ignited a deep and lifelong dedication to the practice, shaping her path as both a student and teacher. In 2008, she founded Yogaloft Berlin, which in 2009 became Jivamukti Yoga Berlin and what is now Three Boons Yoga Berlin, creating a space where the richness of yogic tradition merges with a modern, vibrant community. For many years, Anja, who is advanced certified in the Jivamukti Yoga method (besides also being trained in the Khalsa Way and Ashtanga yoga methods) has been a mentor and facilitator of teacher trainings, guiding students through the Jivamukti method with a profound emphasis on both its philosophical roots and practical application. Her teaching is deeply informed by the ancient wisdom of the Upanishads and the Advaita Vedānta tradition, offering a clear, direct approach… to Non-Duality (Oneness). She views teaching as an extension of her own practice—an act of sharing that allows both teacher and student to continuously learn, refine, and grow. Through her classes, Anja inspires students to cultivate clarity, truthfulness, and the inner peace that arises from dedicated practice. She encourages an experiential understanding of the teachings, where glimpses of deep insight emerge through consistent effort and devotion. At Three Boons Yoga, Anja remains committed to honoring the transformative power of yoga while fostering an inclusive and engaged community in Berlin and beyond.