Description

Pilates is for every body! And that means YOURS! No matter what your conditions or goals are, we can help improve your quality of your life through balanced and efficient movement practice at our full service, award-winning Pilates and fitness studio. Voted Best/Favorite studio of South Bay for 15 years straight! Enjoy mat and reformer classes and private sessions in a charming loft-style studio with high open-beam ceilings, warm used-brick walls and plenty of natural light. Our highly experienced and supportive instructors are certified by PMA, BASI or Polestar, in addition to specialty training programs such as Buff Bones for Osteoporosis, Pilates for Golf, DNS, Melt Method, DNS and others.