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Seattle, WA, US
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Alma Yoga and Movement
Alma Yoga and Movement logo

Interval training | Massage | Meditation | Personal training | Pilates | Strength training | Weight training | Yoga

Alma Yoga and Movement

385 North Main Street Suite 103, Kingston Springs, TN 37082

(417) 213-0431
74 reviews

Offerings

    Consult
    Consult

    30min

    Full Body Training
    Full Body Training

    60min

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    Functional Fitness
    Functional Fitness

    60min

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    InBody Assessment
    InBody Assessment

    10min

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1 - 5 (19)

Staff

Jonny Havey
Jonny Havey
Yoga
Gina Noble
Gina Noble
Circuit training | Cycling | Interval training
Marin Ryles
Marin Ryles
Cycling
Allie Seracuse
Allie Seracuse
Bootcamp | Circuit training | Interval training
Default Instructor Avatar
Olivia Price
Circuit training

About the studio

Description

alma: kindness, nourishment, soul. alma yoga and movement is an infrared heated studio with a focus on inclusivity, community, and health. we encourage you to meet yourself where you are with curiosity instead of judgment. we offer yoga, kettlebell strength circuit, mat pilates, pre/postnatal, hiit, and kids yoga. we also offer heated and non-heated variations. all levels are welcome, always. our only goal is to create a safe space for you to acknowledge and honor your body with breath, movement, and rest.

Amenities

gender-neutral restroom

parking

equipment rentals

Location

385 North Main Street Suite 103, Kingston Springs, TN 37082

Customer reviews

74 reviews
Kate
March 8, 2025

Silas’s kettlebell strength circuit class was exactly what I needed this morning! The perfect balance of challenge and energy—Silas is clearly a great trainer who knows how to push you while keeping the workout fun and engaging. The music was on point, the studio was immaculate (as always), and the whole atmosphere was so welcoming. I love being part of this community—it’s always a great experience!

Darla
March 1, 2025

Amazing ! The sound bath was my favorite

Bonny kate
February 17, 2025

Literally THE BEST!! Love Alma

Bonny kate
February 4, 2025

Kat’s class is always helpful in regulating my nervous system and getting in some good movement for the week! Love love it!

Lexie
February 4, 2025

Coming to Sara’s class you know you will ALWAYS get an incredible workout! She is so much fun, makes everyone feel welcome, and her class has the best energy. I had never done Pilates before, but thanks to Sara, I’m hooked and love it here!

Lace
February 4, 2025

Logan
February 3, 2025

Kate
January 30, 2025

This was an amazing class!

BESbswy