Ember Nutrition & Training logo

Body treatments | Personal training | Strength training

Ember Nutrition & Training

8 reviews

Offerings

    Fascia Stretch Therapy
    Fascia Stretch Therapy

    55min

    Fascia Stretch Therapy
    Fascia Stretch Therapy

    90min

    Private Personal Training
    Private Personal Training

    55min

1 - 1 (3)

Staff

Customer reviews

8 reviews
Brittney
March 3, 2025

Ashlee pushes you so hard and is such a joy to learn from!!!

hannah
February 26, 2025

Jenifer
September 5, 2024

Cora was amazing, the space is inviting and beautiful. Afterwards I decided to sign up for a month of unlimited classes! Thank you for your modifications and encouragement!!

Ally
August 29, 2024

Ashlee designed some amazing workouts today, and I love how she mixes things up to keep us on our toes. Our stations today were challenging, and as always , it’s great to have other women around to give me that pus/motivation. Ashlee is great about helping you perfect your form and find alternative movements when needed. This class is the good kind of difficult.

Stephanie
August 29, 2024

I love working out with Ashlee! I have been training with Ember now for a little over a year. It's always a great group of women, small classes so you get personalized attention. I have an injury and Ashlee always pays special attention to my needs and makes sure I have modifications. I have started personal training with her as well because I just couldn't get enough! 1:1 she is even more detailed and pushes you to your best potential. Highly recommend!

Jessica
August 29, 2024

Ashlee is so encouraging and her workouts are great! She’s super positive, gives feedback, and gives modifications as needed! I love working out at Ember!

Ashlee
August 29, 2024

Ashlee
August 29, 2024

No more reviews

BESbswy