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Boxing / kickboxing | Dance | Other | Personal training | Physical therapy / physiotherapy | Pilates | Strength training | Yoga

Goat House Gym

18 reviews

Offerings

Host The Hot Room
Host The Hot Room

60min

What is Host The Hot room?   Host the Hot Room gives you an opportunity to reserve the studio for a private class for you and up to 8 of your friends and family (9 people total). You choose the time from our open spots, let us know the style of class you want, and one of our amazing Red Dragon Yoga teachers will curate an epic class.   Why Host The Hot Room? So many reasons! Whether you’re looking for a fun event to celebrate a birthday, an engagement, an anniversary, or even a girls or guys night out, Host the Hot Room is the perfect event. What’s more, if you have a very small quarantine circle and you’re not ready for public classes yet you miss the hot room, this is the perfect way to get back in! Email info@reddragonyoga.com for more information.   What classes are offered? Choose from all of our offerings: Hot Hour, Red Dragon Yoga Fusion, Hot Pilates HIIT, Hot Yoga aka Bikram Yoga, Yin Yoga, or even an Outside class. All time slots for Host the Hot Room are 60 minutes; please email info@reddragonyoga.com for pricing and availability for longer classes.

Staff

About the studio

Description

A community-driven gym and fitness studio, providing people of all ages and abilities with the tools to find complete physical, mental, and social well-being. Open 5am-midnight, 7 days a week. (Under 18, bouldering, and tours only available during staffed hours - see schedule for details)

Amenities

parking

Location

Customer reviews

18 reviews
Kaylen
March 7, 2025

Eve has a wonderful gift to read a room of individuals to customize a class that best suits everyone’s needs and abilities. She teaches beginners and advanced yogis with a welcoming feel. I always leave her class feeling better physically, mentally, and wanting to go again.

Maddy
January 18, 2025

I love these classes! The way it’s formatted makes the hour fly by and it’s such a great workout.

Mary
January 8, 2025

I absolutely love this boxing class! It’s an amazing workout that always gets me sweating, and the music makes it so much fun. The energy in the room is contagious, and I always leave feeling strong and accomplished. Highly recommend to anyone looking for a fun and effective workout.

MEREDITH
November 7, 2024

I was intimidated at first because I’ve never boxed or taken a class like this. But, Camryn is an amazing instructor and my fears disappeared instantly! This class is a workout, but also fun! I love the mixture of boxing and core and lower body strength training. Definitely doing this one again! The 60 minutes flew by!

Shannon
September 5, 2024

Such a great class! High energy fun!

Katie
July 31, 2024

Challenging and fun!! Instructor offers helpful modifications for all fitness levels.

Katie
July 22, 2024

Morgan
July 17, 2024

Great class, so upbeat! Awesome workout for the start of the day.

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