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Seattle, WA, US
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Maryland Strength and Fitness
Maryland Strength and Fitness logo

Interval training | Personal training | Strength training | Weight training

Maryland Strength and Fitness

10735 Town Center Boulevard Ste 3, Dunkirk, MD 20754

(301) 327-5246
1010 reviews

Offerings

Classes on Tuesday, March 18
We looked, but we didn't find any classes on this day. Try another day.

Instructors

Default Instructor Avatar
Lahari Manchikanti

About the studio

Description

Calvert County's premiere source for personal training, semi-private training, & sports performance.

Location

10735 Town Center Boulevard Ste 3, Dunkirk, MD 20754

Customer reviews

1010 reviews
Ellen
July 21, 2015

Kelly's pedal and pump is great! Awesome mix of cardio (spin) and free weights. Beginners and experienced "spinners" welcome!!Great music too!

Steve
January 31, 2019

Like that the class is different every time. Only 30 minutes. Great way to start your day

Alejandra
September 1, 2018

The class moves quickly. the moves quickly became difficult which was nice. my muscles were shaking in no time, I love the burn. She did a great job instructing and explaining the moves. Isolation is key in this class.

Robin
April 30, 2018

Always awesome with Kayla.. makes me push myself... i look forward to kickboxing every week! Never thought I would say that.

Cindy
July 7, 2015

Great workout!

Vicki
February 17, 2015

Great class but too many squats

Nathan
February 19, 2025

Nathan
December 28, 2024

BESbswy