Offerings

Classes on Sunday, March 16
Strength

Weight training

Strength
9:00am

- 9:45am GMT

£19.00

10:00am

- 11:00am GMT

£19.00

11:15am

- 12:15pm GMT

£19.00

About the studio

Description

Balanced Body® certified and Fusion Pre/Post Natal Pilates certified instructor. Bootybarre® Plus and Flex & Flow certified. Pumped Up Strength Training certified. Mixed level classes in lovely studios. Small class size ensures individuals get personal experience. Effective, varied and sustainable movement classes for true body-and-mind impact. Empowering and fun approach

Amenities

bike racks

Customer reviews

191 reviews
Kate
February 4, 2019

Tara’s classes are always brilliant. They always make me work hard but in a good way. Tara has the perfect balance of making sure we work hard and realise our potential but also has a really good eye for anyone not able to push as hard and she is always on hand with a great modification and words of encouragement.

Bianka
July 2, 2020

I felt like around age 40 I’d love to change those super jumpy, extreme HIIT workout classes I’d been doig for nearly 25 years to something that’s safe for my joints and whole body but makes me sweat and shape nicely. I had been searching long before I found Tara. Super professional, never boring classes. I love them and higly recommend.

Kate
March 21, 2020

great way to start my weekend

Suki
January 25, 2018

Tara is an amazing teacher. She mixes it up every week, corrects our form individually and makes the hour fly by. Highly recommend.

Eleanore
August 9, 2021

I loved the cardio sculpt class- high energy and good fun. My first time today and I was made to feel very welcome. Highly recommend.

Alicia
April 18, 2020

Tara really listens and understands individuals needs and adapts the class accordingly! Good mix of new moves and ones you can get familiar with and improve on. Adaptable for all abilities. Thank you!

Kate
March 25, 2020

Tara is just the kind of positive energy you need in your living room first thing in the morning in these very strange and worry-inducing times! Escape from it all for this session and give yourself some physical and mental exercise and compassion. Tara is an amazing teacher and this is a great workout...I’ll definitely be feeling this tomorrow!

Jan
July 20, 2019

Fabulous! First time doing botty barre and loved it although hard work!

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