Description

1 Lifestyle Fitness is a connected, supportive, and social, fitness community! We are DRIVEN by the desire to help improve the lives of each and every member! The moment you walk through the doors of 1 Lifestyle Fitness, you will instantly feel our ENERGY and PASSION to help make your life better! This facility has been created with your fitness and health goals in mind.1 Lifestyle Fitness has a schedule FULL of cutting edge, high-energy, results-based, Group Fitness Classes . Enjoy TRX, Boot Camps, Zumba, Fitness Kickboxing, Pilates, Butts & Guts, Death By Dan, and a lot more! Come and check out our newly renovated INDOOR CYCLING THEATER, with dual 120" projection screens, surround sound, and an immersive environment . Enjoy guided rides from around the world with virtual instruction to get your cycling workout in at any time! 1 Lifestyle Fitness also offers Elite Personal Training, with a focus on corrective exercise, body composition change, and injury prevention. We have been ranked as one of the best gyms in the Sacramento Area, and we are known for our EXCELLENT CUSTOMER SERVICE! We also offer day care, full service locker rooms, and a free coffee and towel service! Investing your time at 1 Lifestyle Fitness WILL improve the QUALITY of your life, for the rest of your life! 1 Life is all you have---1 Lifestyle is all you need! Make no mistake, This is the BEST… gym experience in Auburn, California.