I’m relatively inexperienced with yoga and don’t really like yoga, but I really appreciated Rachel and her teaching methodology. She was so thoughtful and caring; after announcing a pose she showed me the goal pose as well as alternatives that might be more comfortable. I truly appreciate her belief that people should listen to their bodies instead of blindly following the pose sequence of the day; many of her alternatives helped relieve tension that then allowed me to get closer to the goal pos

amazing

Amazing Class!