Offerings

Classes on Friday, March 14
4:30pm

- 5:20pm PDT

$25.00

5:00pm

- 6:00pm PDT

$25.00

5:30pm

- 6:20pm PDT

$25.00

6:15pm

- 7:15pm PDT

$25.00

About the studio

Description

Shred415 is an interval training class, alternating between strength training and drills on top-quality treadmills. Shred415 is for everyone! You will increase muscle and burn calories in a fun, fast-paced environment tailored to your level and goals.

Amenities

childcare

showers

lockers

Customer reviews

87 reviews
Christine
August 25, 2020

awesome class! Alicias classes are fun and challenging. Alicia always greets me by name and remembered my name the second time I took her class.

Angelique
March 13, 2020

🧡 Ashley Davies is a phenomenal fitness instructor! Ashley thoroughly explains everything before you do it so you have clear expectations and don’t feel awkward. She is so encouraging and inclusive that you leave feeling empowered with a sense of accomplishment. 🧡

Julianne
September 26, 2024

Asaka
September 21, 2024

Chris
September 8, 2024

Julianne
September 5, 2024

Julianne
August 15, 2024

10/10 love rachel so much

Julianne
July 25, 2024

BESbswy