2022 Fitness Trends Report

As part of the 2022 Mindbody Wellness Index, we asked over 16,000 Americans about their fitness and wellness routines. It’s clear “wellness” now encompasses a whole lot more than being in shape, which presents exciting opportunities for the fitness industry.

Download the full report and get access to the latest fitness trends you can expect to see in 2022. You’ll learn:

• Reasons people are more focused on health and wellness now more than ever
• The most important dimensions of overall wellness
• The lasting effects of the pandemic
• The evolution of virtual fitness
• The deeper motivations behind why people stay active
• The rise of recovery services
• The impact of music on motivation
• Why consumers seek variety in their fitness routines